YMCA of Saratoga . October 2010 |
Fall Zumbathon!
Saratoga Springs Branch Friday, October 22, 2010
The YMCA of Saratoga is holding a Zumbathon on Friday, October 22nd from 6:00 to 8:00 p.m. at the Saratoga Springs Branch. This event is open to all its members and everyone in the community. The instructors will be Maria Forbes, Stacey Doltz, Audrey Mangini, Yonka Perkins, Deb Rafferty and Angel Whitbeck.
The event will benefit the Y's 2010 We Build People Annual Scholarship Campaign. The cost is $20.00/person. You do not need to sign-up in advance.
Also, we will be holding a sneak preview of another hot new workout called DrumsAlive at 5:30 p.m. Contact Yonka Perkins at 583-9622, ext. 118 or [email protected] for more information.
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Fall Harvest Celebration
Saratoga Springs and Wilton Branches October 29, 2010
Wilton and Saratoga Springs Branches' will be holding a Fall Harvest Festival on Friday, October 29th. Celebrate at the Wilton Branch from 5:30 to 7:00 p.m. and join us at the Saratoga Springs Branch from 6:30 to 8:00 p.m.
We will have face painting, the bounce house, fall arts and crafts best, a decorated pumpkin contest, games and spooky treats. Costumes are optional. Swimming at Saratoga Branch will be available on a first-come-first- serve basis. Everyone is welcome and this event is open to the community.
We hope you will join us for this fun night!
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Drop Off Your Drawers
The Think Peace Workshop for Girls and To Love a Child are working towards collecting 5,000 panties!
Every day women and girls in Haiti and Zimbabwe struggle for food, shelter, education and the bare essentials that make life comfortable. They live with little to call their own due to extreme poverty caused by environmental, social and political consequences.
You can make a profound difference in the lives of women and girls today by donating new panties. Your gift will boost their self-esteem and help give them confidence.
Colorful panties for women and girls of all sizes are needed. Drop off your drawers at the YMCA of Saratoga's Saratoga Springs Branch!
For more information, please call 518-859-4424.
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Are Your Valuables Locked Up?
We strongly urge members to lock up their valuables. Lockers may be secured by members, using their own lock, while they are in the building. Locks must be removed when leaving the building each day. The YMCA is not responsible for valuables left unattended.
Mini lockers are available at some branch locations, at no cost. For a token, please see the front desk.
If you leave valuables in your vehicle, please make sure these items are out of sight.
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Get Ready for Fall:
JCPenney Round-Up
Shop between October 13th and the 26th at the JCPenney - Wilton Mall and you may "round-up" your purchase to the next whole dollar-then the JCPenney Afterschool Fund will donate the difference to the YMCA of Saratoga to provide children in this community with access to life-enriching afterschool programs. What is the JCPenney Afterschool Round-Up?This nationwide program provides our customers the opportunity to make donations to the JCPenney Afterschool Fund at the cash register by rounding up their JCPenney store purchases to the next whole dollar. All donations collected by the Wilton Mall JCPenney store will be donated to the YMCA of Saratoga's afterschool programs! Another 2010 Round-Up will be held: December 1st-14th. Your change makes a difference in kids' lives!
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Did you know that the YMCA of Saratoga has a wonderful preschool site at Wesley?
The Y has an intergenerational preschool program where the children interact with the residents. It's great for the residents and the children enjoy having new friends! There are openings for the 2010-11 school year. Contact Colleen Girvin at 583-9622, ext. 114 for more information.
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Get Your Flu Shots at the Y! The Price Chopper Pharmacy will be hosting a flu clinic at the Wilton Branch. You must sign-up at the branch front desks prior to the clinic. The cost is $25.00 per immunization.
Date/Time: Wilton Branch on Oct. 28th at 10:00 a.m. to 2:00 p.m.
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Make a Difference Day
YMCA of SARATOGA - Child Care, Preschool & School Age Programs October 1-24, 2010
This month the staff will be talking with students about sharing and caring. To emphasize this lesson, and in conjunction with "Make a Difference Day", we will be collecting non-perishable food and toiletries for local food pantries. The collection will start October 1st and run through the 24th. Items may be dropped off in your child's classroom.
Your support is greatly needed and appreciated. Thank you for your help!
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Fall Rowing Challenge Results of First Leg of the Challenge Our Y team, consisting of 29 members, has rowed over 2,500,000 meters during this challenge. Ten of the rowers individually passed 100,000 meters, and five of those rowers passed 200,000 meters. Having ten members reach the 100,000 meter mark makes our team eligible for a drawing to win a new concept2 rower for the Y.
We are the first place Y team and finished in the top 11% out of 277 world wide concept2 teams. The team has rowed to Amarillo, Texas, located along Historic Route 66. A Texas themed wrap-up party will be held October 26th at 6:00 p.m. at the Saratoga Springs Branch.
All rowers are invited to wear their cowboy hats and join us! Anyone interested in finding out more about the rowing team is also invited to stop in.
The team starts rowing again on Januray 1, 2011. The Spring Challenge begins on April 15, 2011. You may join in at any time and you do not have to participate in all the Challenges. All fitness levels are welcome!
If you have any questions contact the team captain Jennifer Warner at
[email protected] or 518-441-9274.
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Give the Gift of Health Buy a YMCA Gift Certificate for the holidays! What is more important than your health? This is the gift that truly keeps giving! Say "Happy Holidays" or "I Love You" with a YMCA Gift Certificate.
You may give a massage, a personal training session, a membership, swimming lessons, karate or whatever you choose!
Please see any of our branch front desks for more information.
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Date to Remember November 1st: Fall II programs begin.
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Adult Stroke Improvement with Ann Svenson
This class is for any adult who wants to improve their swim technique and aspiring triathletes. It begins on Sunday, November 7th and runs 7 weeks. Contact Ann Svenson at [email protected] with any questions. Days/Times: Sundays at 7:30 to 8:30 a.m. Price: $80 for Members/$160 for Program Members
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By Popular Demand - We've Added Another Zumba Class at 4:30 p.m.!
We are offering a Monday 4:30 p.m. Zumba class. Our 5:30 p.m. class will continue to be held, giving our members 2 choices for Zumba classes on Mondays!
Zumba is a fusion of Latin rhythms and international music with easy-to-follow moves to create a dynamic, fun, and effective cardio workout. The class features an interval training format incorporating fast and slow rhythms and resistance training to tone and sculpt your body while burning fat. You will have a GREAT time and sweat!
Cycle and Strength
A Cycle & Strength class has been added on Fridays at 9:15 a.m.
Pilates
Pilates has been added to the schedule for Tuesdays at 6:30 p.m. SilverSneakers ® I - Muscular Strength & Range of Movement Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing with handles and a ball are offered for resistance; a chair is used for seated and/or standing support. This class is held on Mondays and Wednesdays from 10:30 to 11:15 a.m.
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Monday & Wednesday: 9:00 a.m. to 3:00 p.m. Tuesday, Thursday & Friday: 9:00 to 2:00 p.m. Saturday: 9:00 to 12:00 p.m. Monday-Friday: 5:00 to 8:00 p.m. (by reservation only- must be made by 1:00 p.m. that day)
Gymnastics Class Cancellations
Gymnastics classes will be cancelled on December 14th, January 4th, January 8th, January 11th, and February 4th due to Saratoga High School Gymnastics meets.
Parents Night Out Parents Night Out is an opportunity for parents to have a night out! While you enjoy a night out, bring your kids to the Y for games, crafts and a snack. This program is available for ages 8 weeks to 6 year olds.
The dates include November 19th and December 17th 5:00-7:30 p.m. You can register your child for this program beginning October 19th. The cost is $15 per child. Black Friday Shoppers The Y will be providing child care at the Wilton Branch Babysitting Room on Friday, November 26th from 5:30-8:30 a.m. for Black Friday Shoppers. This cost is $15 per child. You will have the security of knowing your child is being cared for in a safe and familiar environment, while your holiday shopping is completed. Reservations can be made beginning October 19th by registering at the front desk.
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Saratoga Springs Branch News
YMCA Family Night
Come join us for a fun-filled, FREE Friday night. This program will include family gym time with games, pool and track time, as well as arts and crafts. For more information, please contact Mel LaBelle at 583-9622, ext. 120 or at [email protected].
This progam will not be held on Oct. 22nd due to the Zumbathon. On Oct. 29th, it will be held in conjunction with the Fall Harvest Festival at the Wilton and Saratoga Springs Branch!
Days/Times: Began on October 1, 2010 Fridays from 6:30 - 8:00 p.m. Fees: FREE
Healthy Kids Night
Kids ages 10-17 may join us every Saturday for an evening out at the YMCA of Saratoga. Kids will participate in age-appropriate activities which will utilize the gym, fitness center, pool, track and cyber cafe. Children of all ages must be signed in and out by an adult (over 18 years of age) and there is a no re-entry policy. For more information, please contact Mel LaBelle at 583-9622, ext. 120 or at [email protected]. Session: Begins November 6, 2010 Days/Times: Saturday from 6:30 - 9:30 p.m., beginning Nov. 6th Fees: $5.00 member/$8.00 non-member
NEW! Offering Drums Alive® Class
Come and try Drums Alive, our newest Group Exercise class! It is a completely new and innovatiove way to experience movement and rhythm. It is a holistic workout that connects simple and dynamic movements and pulsating rhythms with drumming on a stability ball. Not only is DrumsAlive a fun program, it has many physical and psychological benefits as well. This class utilizes drumsticks, stability balls and risers and combines powerful, motivating music with the rhythm of drums that will get your feet stomping and your body moving. This class will take place on Fridays from 11:00 - 11:45 a.m. in the Aerobics Studio at the Saratoga Springs Branch.
SCUBA
Participants will spend half of each class in the pool and the other half in the classroom. This class is for ages 14 and up and registration is open for Y members as well as non-members. The instructors are Dick and Carol Lantz, certified instructors with SCUBA Educators International. Sessions: 6 weeks - Begins November 1, 2010 Days/Times: Monday and Wednesdays - 7:30 -10:30 p.m. Fees: $163 - membership is not required. The purchase and rental of equipment is required and these additional fees are not included. Please contact Dick and Carol Lantz for specifics at 584-7154 or [email protected]. Babysitting Certification CourseWe are now offering more dates for the YMCA of Saratoga Babysitting Certification Course. We will offer this program, for 11 to 15 year olds, from 9:00 to 3:00 p.m. on October 23rd, November 20th and December 18th. This is a Red Cross certified course and participants are encouraged to volunteer for 6 hours at our Saratoga Springs and/or Wilton Branch Babysitting Rooms, upon completion of this course. For more information, please contact Erin Wilkinson at 583-9622, ext.124.
Sunday Shoppers Sunday Shoppers is a program where children come to the YMCA from 1:30 to 4:00 p.m. while their parents run errands, do their weekly grocery shopping or stroll the shops downtown. We will have planned activities for the children (between the ages of 8 weeks and 9 years old). We will play outside, do a craft, watch a movie and provide a snack. The cost is $15 per child and you may register at the front desk. Space is limited so register early. We will offer this program on November 21st. Contact Erin Wilkinson at 583-9622, ext. 124 for more information.
Parents' Night Out Parents' Night Out is an opportunity for parents to have a night out! Bring back date night, ladies or guys night out, or movie night. Every Parents' Night Out will have a theme and children will enjoy theme-based games, crafts or movies. This program is for children ages 8 weeks to 6 years old.
New this year is Parents Out II for 7 to 10 year olds with age-appropriate activites, including swimming, will be offered.
The dates include November 6th and December 4th from 6:00 to 8:30 p.m. The cost is $15 per child and you may register at the front desk. Space is limited so register early. Contact Erin Wilkinson at 583-9622, ext. 124 for more information.
Little Elves Workshop Bring your little elves on December 12th from 1:00 - 3:00 p.m. to the Y to make two gifts to take home. We will provide play time and a snack while you catch up on your last minute holiday shopping. The cost is $20 per child. You can register for this program beginning October 19th.
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Malta Child Care
Malta Child Care currently has openings in the Preschool 4 year old program. This is a full day program running from 6:30 a.m. to 6:00 p.m. The cost of preschool is $200 weekly. If your child lives in the Ballston Spa School District they are eligible for the UPK program which is a discounted preschool program. Let our certified, experienced staff nurture your children and prepare them for success in Kindergarten. Children learn to recognize and write letters, numbers and their name. They are engaged in age-appropriate activities including swimming and gym classes. For more information or to schedule a tour contact Amy Wert, Malta Branch Director, at 583-4342, ext. 181 or [email protected].
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Calendar
October 22, 2010
Fall Zumbathon Saratoga Springs Branch
October 26, 2010 Fall II Program Member Registration All YMCA Branches November 1, 2010 Fall II Programs Begin All YMCA Branches
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Tribal Bellydance 6:30 p.m. Tuesdays Saratoga Springs Branch
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YMCA of Saratoga Inclement Weather Policy
When there is inclement weather, the decision to close our facilities and/or cancel programs will be decided by the COO. This decision is based on the state and local recommendations that we are in a declared state of emergency. The following media will inform you of the closing and/or cancellations if you cannot get through to the YMCA: Capital News 9, The Times Union, WFLY 92, 810 WGY, WNYT TV, WRGB TV, WRVE, WTEN TV, B 95.5 and WXXA TV.
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Holiday Hours for All Branches
New Year's Day 6:00 a.m. - 2:00 p.m. Easter - Closed Memorial Day 6:00 a.m. - 2:00 p.m. 4th of July 6:00 a.m. - 2:00 p.m. Labor Day 6:00 a.m. - 2:00 p.m. Thanksgiving Day - Closed Christmas Eve 6:00 a.m. - 2:00 p.m. Christmas Day - Closed New Year's Eve 6:00 a.m. - 2:00 p.m. NOTE: There are no programs or group fitness classes on these days.
Be sure to check with the branch to verify their holiday hours.
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Share Your Thoughts Tell us what you love about the YMCA! We would really like to hear from you. We may use your comments for marketing purposes, so if you prefer that we don't use your name, please let us know. Please e-mail your comments to Janet Sprague, Marketing/ Development Director.
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Activate America Serve this scrumptious dish as a first course or as dinner's main event on a chilly evening. The curry gives it a subtly exotic flavor, while the apple and honey add a touch of sweetness.
2 tablespoons butter
1 cup chopped onion
1 cup chopped celery
1/2 large apple, peeled, cored, and chopped
2 teaspoons mild curry powder
3 cups chicken broth
1 1/2 cups solidly packed pumpkin mash or canned pumpkin
1/4 teaspoon salt, plus more to taste
1 whole bay leaf
1/3 cup heavy cream
2 to 3 tablespoons honey or maple syrup
Sour cream and chives, for garnish (optional)
Instructions:
Melt the butter in a medium-size soup pot. Stir in the onion, celery, and apple. Partially cover the pot and sauté the ingredients over medium-high heat until the onion is clear, about 8 minutes. Stir in the curry powder and sauté the mixture for another minute. Stir in 1 cup of chicken broth and cook for 1 minute more.
Pour the contents of the pan into a blender or food processor, add the pumpkin, and puree the soup until it's smooth.
Pour it all back into the pot, then stir in the remaining chicken broth, the salt, and the bay leaf. Set the soup over medium-high heat and bring it to a simmer, stirring occasionally.
After 5 minutes, stir in the heavy cream and 2 tablespoons of honey. Taste the soup, adding more salt or honey if necessary to get the desired balance of sweet and savory. Simmer for 2 minutes more, remove the soup from the heat, and serve it hot. For a pretty -- and tasty -- touch, garnish each bowl with a dollop of sour cream and a sprinkling of chopped chives. Makes 6 servings.
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